Corsi

Il corso giusto per ogni obiettivo

Che tu voglia tonificare, migliorare la postura, aumentare l'energia o rilassarti, la pianificazione dei corsi Milago Fitness offre soluzioni diverse durante tutta la settimana.
Periodo dal 07/01/2026 al 14/06/2026.

SCARICA IL PLANNING (PDF)

Corsi

Button Button

Lunedì

Sala Corsi

Flexibility

Gabriele

09:00–09:50

Total Body

Gabriele

10:00–11:50

Power Pilates

SarA P.

12:50–13:50

Pilates

EMANUELA

17:00–17:50

Glutei

EMANUELA

18:00–18:25

Fit Dance

EMANUELA

18:30–19:15

Fit Tone

EMANUELA

19:15–20:00

Martedì

Sala Corsi

Pilates

Elena F.

09:30–10:20

Postural

Elena F.

10:30–11:20

Total Workout

Sandra

12:50–13:50

Postural

DAVIDE

18:30–19:20

Total Body

DAVIDE

19:30–20:20

Mercoledì

Sala 1

Pilates

Leonardo

09:00–09:45

Total Body

Leonardo

09:50–10:35

Step Base

Leonardo

10:40–11:25

Functional

Noemi

12:50–13:50

Cardio Boxe

Marika

18:30–19:15

GAG

Marika

19:15–20:00

Stretching

Marika

20:00–20:30

Mercoledì

Sala 2

Yoga Class

Cristina F.

09:30–10:30

Lunedì

Sala 1

Flexibility

Gabriele

09:00–09:50

Total Body

Gabriele

10:00–11:50

Power Pilates

SarA P.

12:50–13:50

Pilates

EMANUELA

17:00–17:50

Glutei

EMANUELA

18:00–18:25

Fit Dance

EMANUELA

18:30–19:15

Fit Tone

EMANUELA

19:15–20:00

Martedì

Sala 1

Pilates

Elena F.

09:30–10:20

Postural

Elena F.

10:30–11:20

Total Workout

Sandra

12:50–13:50

Postural

DAVIDE

18:30–19:20

Total Body

DAVIDE

19:30–20:20

Mercoledì

Sala Corsi

Pilates

Leonardo

09:00–09:45

Total Body

Leonardo

09:50–10:35

Step Base

Leonardo

10:40–11:25

GAG

Noemi

12:50–13:50

Cardio Boxe

Marika

18:30–19:15

GAG

Marika

19:15–20:00

Stretching

Marika

20:00–20:30

Mercoledì

Sala 2

Yoga Class

Cristina F.

09:30–10:30

Giovedì

Sala Corsi

Total Body

Sandra

09:30–10:20

Latin Fitness

Sandra

10:30–11:20

Pilates

SarA P.

12:50–13:50

Pilates

Noemi

17:30–18:20

Total Body

Noemi

18:30–19:20

Cardio Tone

Noemi

19:30–20:20

Giovedì

Sala 2

Hata Yoga

Cristina F.

19:00–20:00

Venerdì

Sala Corsi

Pilates

Leonardo

09:00–09:45

Cardio Tone

Leonardo

09:50–10:35

Dance

Leonardo

10:40–11:25

Total Body

DAVIDE

12:50–13:50

GAG

LAURA

17:00–17:50

Fit Tone

LAURA

18:00–18:50

Pilates

LAURA

19:00–19:50

Sabato

Sala Corsi

Rotazione

09:30–10:20

Vedi dettagli

Rotazione

10:30–11:20

Vedi dettagli

Workout

Button Button

Lunedì

Workout

Hybrid Class

LUCA

18:00–19:00

Martedì

Workout

Hybrid Class

DAVIDE

13:00–14:00

Hybrid Class

Federico

18:00–19:00

Hybrid Class

Federico

19:00–20:00

Mercoledì

Sala 1

Pilates

Leonardo

09:00–09:45

Total Body

Leonardo

09:50–10:35

Step Base

Leonardo

10:40–11:25

Functional

Noemi

12:50–13:50

Cardio Boxe

Marika

18:30–19:15

GAG

Marika

19:15–20:00

Stretching

Marika

20:00–20:30

Mercoledì

Sala 2

Yoga Class

Cristina F.

09:30–10:30

Lunedì

Sala 1

Flexibility

Gabriele

09:00–09:50

Total Body

Gabriele

10:00–11:50

Power Pilates

SarA P.

12:50–13:50

Pilates

EMANUELA

17:00–17:50

Glutei

EMANUELA

18:00–18:25

Fit Dance

EMANUELA

18:30–19:15

Fit Tone

EMANUELA

19:15–20:00

Martedì

Sala 1

Pilates

Elena F.

09:30–10:20

Postural

Elena F.

10:30–11:20

Total Workout

Sandra

12:50–13:50

Postural

DAVIDE

18:30–19:20

Total Body

DAVIDE

19:30–20:20

Mercoledì

Workout

Mercoledì

Sala 2

Yoga Class

Cristina F.

09:30–10:30

Giovedì

Workout

Hybrid Class

DAVIDE

18:30–19:30

Giovedì

Sala 2

Hata Yoga

Cristina F.

19:00–20:00

Venerdì

Workout

Hybrid Class

Roberto

13:00–14:00

Hybrid Class

Roberto

18:30–19:30

Sabato

Workout

Hybrid Class

Rotazione

10:30–11:30

GENNAIO
I corsi del sabato

Sabato 10/1

Sala 1

Pilates

Noemi

09:30–10:20

Cardio Tone

Noemi

10:30–11:20

Sabato 17/1

Sala 1

Flexibility

Gabriele

09:30–10:20

Total Body

Gabriele

10:30–11:20

Sabato 24/1

Sala 1

Pilates

Noemi

09:30–10:20

Functional

Noemi

10:30–11:20

Sabato 31/1

Sala 1

Pilates

Sara

09:30–10:20

Power Pilates

Sara

10:30–11:20

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